boost SELF modalities

  • breathwork will open the door to your higher SELF

what happens before, during, and after?

  • set an intention or... not

    It all starts by learning how to focus on what you want.

  • breathe

    Next, you’ll breathe until you find what’s blocking you and see how to overcome these obstacles.

  • take action

    The last step? Learn how to move in the direction you envisioned and continually refine what you’ve learned. Think of this as your new beginning.

upcoming activity (free)

Patterson Park

Save the date:
Thursday, January

9 pm

say hi

say hi

here we are

3127 E Baltimore Street #104
Baltimore, MD 21224

hours
Mon–Sun
by appointment

phone
(410) 913-2871

 

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